SUNDAY'S
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YOGA AT THE EASTHAMPTON FARMER'S MARKET
Location: Easthampton Farmer's Market, 50 Payson Avenue Time: 10:30 - 11:15 AM Location: Grassy spot at 50 Payson Avenue, Easthampton Class will be postponed if raining Cost: Donation Based Upcoming Classes: Sunday, August 1 with Elizabeth Nett Sunday, August 8 with Susan Moore Sunday, August 15 with Elizabeth Nett Sunday, August 29 with Anastasia Ezequelle
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Anastasia Ezequelle
Vinyasa Yoga A vigorous yoga class characterized by flowing poses that are linked by breath. This class will help you build strength and improve your overall flexibility and balance. Variations of the same pose are given to accommodate various students. Classes are diverse, and sequencing will vary in each class. Susan Moore
All Levels Flow We will balance the summer heat with grounding and cooling practices that emphasis softness, flow, and feeling good in your body while developing resilient strength. You are encouraged to practice at your own pace. Susan is a bodyworker and yoga teacher living in Easthampton. She has been teaching yoga in the Pioneer Valley since 2013. Jolie Bulifant Therrien
Gentle Yoga This low impact class is wonderful for beginners or more advanced students that just want to appreciate a gentle-paced class. Deepening your connection to mind, body and spirit with easily accessible poses. Holding positions & integrating anxiety-releasing breathing is a phenomenal way to bring balance to your life on and off the mat. Elizabeth Nett All Levels Yoga Making yoga accessible to all. Please bring a folding armless chair if this is what makes yoga comfortable for you. Beth has been teaching yoga since October 2015. She received her 200 hour yoga teacher training in Vinyasa flow in April 2016. She also holds a leadership training in The Yoga of 12 step recovery, and a certificate in Aqua Yoga and teaches chair yoga. |
WEDNESDAY'S
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YOGA IN THE PARK
Next Date: TBD Location: Mill 180 Park in Easthamtpon Time: 6:00 - 7:00 PM Cost: Donation Based |
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